TBW Blog

Ever wondered about the ancient practice of acupuncture but been a bit intimidated by the needles? Well, fear not! Facial acupuncture is a gentle, virtually…

By Anicee Chen, Post-Op Surgery Spa Ever heard of Manual Lymphatic Drainage (MLD) Therapy? It’s a gentle and holistic treatment that targets your body’s lymphatic…

Buccal massage might sound like something out of a high-end spa menu, and well, that’s because it often is! But before you start thinking it’s…

In today’s fast-paced world, it’s easy to neglect self-care, especially when it comes to our skin. However, taking care of our skin is essential for…

Aging is a natural process that affects us all, but there are effective and non-surgical ways to combat its visible signs. Aesthetic acupuncture, also known…

Tiny needles may be ancient history to acupuncturists, but microneedling is a growing new trend that’s taking the beauty world by storm. Microneedling is a natural medical beauty…

Water is the elixir of life. Not just for your body, but your skin too! Hydrating your skin is absolutely essential to ensure it feels…

Now that you have your dress, your venue, and invitations are sent it's time to get to work on the small details to prep for…

There’s a reason leading dermatologists, holistic beauty experts, and celebrities are all raving about microneedling. Beyond transforming skin in just a few sessions, it also…

Do you struggle with dark spots or uneven skin tone, no matter what creams and “miracle” serums you try?  Issues like age spots and hyperpigmentation…

Now that you have your dress, your venue, and invitations are sent it's time to get to work on the small details to prep for…

What is Facial Rejuvenation?  Facial rejuvenation is a cosmetic treatment that aims to combat aging, reduce fine lines, brighten the skin, treat acne and blemishes,…

We chatted with founder Dr. Lydia Au about the Fifth season in Traditional Chinese Medicine and how to nourish ourselves during the season. Why does…

Summer is in full swing. The weather is warmer, the days are longer, and you may notice changes in your skin.  In the same way…

There’s nothing quite as relaxing as sweating your cares away in an infrared sauna. It’s the perfect way to rest and recover while improving your…

Now that you have your dress, your venue, and invitations are sent it's time to get to work on the small details to prep for…

Now that you have your dress, your venue, and invitations are sent it's time to get to work on the small details to prep for…

Many have turned to at-home skincare treatments in the era of social distancing and spending more time at home. Although you may have found your…

It’s no secret that we’re all about finding ways to enhance our beauty from the inside out here at the Beauty Within – but did…

It’s that time again – the holiday shopping season has arrived! If you’re anything like us, you love to give meaningful gifts that support or…

Are you sabotaging your skin by listening to harmful beauty myths? Unfortunately, beauty and skincare myths are often shared as fact. While science is helping…

Most people know that sleep is crucial for healthy mood, brain function, and even metabolism. But did you know that your skin needs sleep, too?…

Tiny needles may be ancient history to acupuncturists, but microneedling is a growing new trend that’s taking the beauty world by storm. Microneedling is a…

You’ve tried all the creams and potions to heal your skin with varying levels of success. But have you looked at your plate? Some of…

What’s the better anti-aging treatment: Botox or cosmetic acupuncture? It all depends on your beauty goals – and some key pros and cons to consider…

Long, natural, short, wavy, buzzed…no matter how you wear it, your hair (and scalp!) deserves the same amount of beauty care as your face.  Plus,…

Beauty is in the eye of the beholder. But what happens when your idea of “beauty” doesn’t match who you see in the mirror? It…

Should you “go green” with your beauty care? From non-toxic cleaning products to organic foods to slow fashion, the push for a more sustainable skincare…

In winter, skincare is all about hydration and rest. In summer, sun protection and anti-aging treatments reign supreme.  But how do we care for our…

Chinese medicine offers us a wealth of ancient wisdom – from how to live with the seasons to managing severe chronic illness, there are methods…

Exercise helps our body stay fit and healthy, so why shouldn’t it do the same for our faces? This question has inspired millions of people…

The giving season is officially here – what’s on your shopping list? At The Beauty Within, we love to give the gift of wellness whenever…

Fall is bittersweet for many people, as the beautiful changing season is dampened by the fact that dry, dull, itchy skin is on its way.…

Acne is one of the most common skin conditions, affecting over 85% of us at some point in our lives. It’s also one of the…

One of the biggest trends to hit the beauty scene is actually quite…tiny! Microneedling is a gentle skin-enhancing procedure that uses extremely small needles to…

How a Simple Self-Care Treatment Can Erase the Years Feeling beautiful is not simply about having all the best products and keeping up with facials…

At The Beauty Within, we are obsessed with natural beauty! We believe that looking and feeling great shouldn’t be about changing the way we look…